April 24, 2017

Know where you want to go? Well you better find out where you ARE first.

To reach the End goal of where you want to go, realize where you are right now. It’s all well and good setting yourself a goal […]
April 3, 2017

Powerlifting – My four points for beginners.

So you’ve decided to take up Powerlifting, Fantastic! Absolutely love seeing the sport grow with more and more people breaking the myths and stereo types that […]