Have a look ….
Bespoke Packages – Not just a 60 member ‘SIGN UP NOW’ boot camp where everyone eats chicken and sweats all day
My packages are the proven solution to any fat loss or muscle building body solution goal you have, along with any Strength and performance based goals you have during the process – everyone wants to be able to do a pull up right?
Just last week my client Joanne dropped another 2 inches from her waistline, which is over half a stone and 4 inches off her waist in 2 months!! (Check out more success on my Facebook page)
You get access to multiple sessions per week, with full 24/7 support outside the gym for any concerns and a much needed push / SHOVE! In the right direction when needed!
These are available in 8 week and 16 week training blocks and include the following. (I stopped doing monthly blocks for the simple fact, people kept wanting to book on after - then had to wait for sessions – not cool.)
With the average PT fee being £35-40 for someone who has limited knowledge and experience (sometimes only qualified and think that putting bands on something is the secret) - it’s clear to see how valuable these are in achieving YOUR results! (Not just boosting a PT’s friends on Facebook) I offer a ‘walk away’ agreement, so by all means you can walk away at any stage as this is YOUR self-improvement …. trust me this doesn’t happen - I make sure anyone I take on achieves their goals! Packages are outlined below, along with the typical price (so you know what value you’re getting).
Single one to one coaching
- 1 hour where we can focus on training (form breakdowns, fat loss, is your training REALLY getting you places or are you just spinning your wheels?) nutrition and diet talk.
- Anything you KNOW you need help with – This isn’t a sales session to get you to buy more – I want you to go away with a better understanding and preparation than before
People usually book these once per week as this helps cement their own training, nutrition and ensures accountability
Priced at £35 per hour. (for my time served as a trainer, powerlifting coach, competitor, 4 years in the supplement biz and all round nice guy this is a great offer opportunity)
2 Months 'Slob to Success Body Solution' Coaching (for Muscle and Fat loss goals)
Fed up of wasting money, time, effort and still not reaching your potential?
Haven’t a clue what you’re doing?
If your trainer can’t teach you in 10 minutes how to squat – then they don’t know SQUAT!
Take a look -
16 Training sessions - x2 private Sessions per week (normally £35 P/Session)
Bespoke Nutrition and Supplement Protocol (normally £100) with my personal discount in Performance Nutrition Plus (incredible savings having worked there for over 4 years)
Tailored Training Program (normally £65) (having trained from 14 years old trust me I’ve got you covered)
Regular weigh-ins, measurements and modifications when necessary (normally £35 P/Appointment)
Unlimited On-line, social media Support and Program modification with included video analysis if (normally £80 P/Month) I want you performing the movements correctly even when I’m not around
Weekly Goal and Target setting to suit your working schedule and life balance
Cost to change- £448 (can be split)
- This is £28 per session with all the extra support and services (that normally wouldn’t come with a single session.)
'4 months to Fat loss Freedom’ Premium Package
Become FREE from what’s really holding back your goals and new life …. A lack of understanding, knowledge, guidance and passion all provided from one of Mid Ulster’s most successful trainers
Here it is – you ready?
* 10 percent off Hutton’s butchers located in Cooks town with SM Client card (includes their healthy ready to go meals) * Free Shaker, foam roller and 45 minutes mobility session prior to commencement (normally £50 move better, feel better and look better!)
Cost to change - £800 (can be split)
- This is £25 per session, with all the extra support and services included (that normally wouldn’t come with a single session WITH a Saving of £500)
If you wish to continue with myself, single sessions are available after finishing at £25 per session and can be spaced to fit your working schedule.
For example, if you’re away on a holiday, we simply arrange a time that suits. (life happens and I’m not that mean ….)
Can’t pay it all? ‘That’s a lot at once’ …… Don’t sweat it!
Needs be I’m willing to split the cost into 50/50 payments in order to make things easier
(But only if the client is serious do I make this arrangement – I want people who NEED to change)
In order to secure your coaching a package must be booked up front - You’re not tied down to any long term legal agreement, that's not my style, I’m only interested in people who are willing to commit.
I have zero interest in time wasters. You’re representing me and what I stand for with my other successful clients, so it’s vital we work together!
Weekly check ins, nutrition and training planning, form critique and analysis to allow you to work towards your specific goals in fat loss and performance. Simply get in touch to see how Sam can help you reach yours with bespoke packages.
Apply now for your online coaching slot!
If you’re interested, please let me know and I will get back to you with suitable times to fit your personal schedule - whether its School runs, business trips etc….
So …. Are you ready to leave the old you behind?
For the same price per day as a coffee and sandwich to go?
Looking forward to working with you in the near future