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First Name

Are you currently training? Haven’t got round to it ? Or simply stuck at that brick wall, don’t stop! Learn how to Push through it!


What's your goal?

I'm an experienced coach who specialises in Fat loss, body composition and muscle gain. Furthermore, due to the broad range of experience I have gained through studies and gym life, I can develop an effective personalised plan just for you, no matter your end goal!

  • Fat Loss and body composition
  • Strength and Performance
  • Nutritional Guidance (Percison Nutrition Certified Coach)
  • Building Muscle Mass
  • Specialised requirements, struggling to make it work ?
  • Form Correction – technical improvements in the main movements from the get go !
Need that extra guidance? Then look no further, Id be happy to help

Powerlifting Coaching

Want to get involved in powerlifting?

Want to push yourself beyond your limits ..?

I work with a number of lifters in the mid ulster area.

If you would like to be part of my coaching clients, Get in touch!

What my Client's say

One of the best coaches and all round guy I know for strength and fitness. Very sociable to approach and speak to. 
His knowledge and technique is first class , will always steer you in the right direction and has helped me with my training over recent years. 
As for diet and tips on this. Has helped me get back down to 93kg comp weight. 
 Def hit this man up if your thinking of getting imvolved with general fitness, powerlifting sports etc.
Peter Lawerance